How many of us have seen people going through high blood sugar levels? The answer is pretty simple. Many! This writing piece contains knowledge related to high blood sugar signs and cures. But before we discuss it, let us know the details that are associated with this subject.
Diabetes?
Diabetes occurs when the body is able to produce very less insulin or no insulin at all. The pancreas develops insulin which operates the metabolic activities of carbs in the body. Insulin is a hormone that controls blood sugar levels and cuts down carbs into glucose, and the blood gets the proper amount of sugar needed. Your blood sugar level increases when the body is not able to produce enough insulin. As a result, this gives rise to multiple medical conditions.
Diabetes has two subcategories Type 1 and Type 2. But most people belong to the type 2 category.
Type 1 diabetes is provoked by an autoimmune reaction. Such a reaction leads the body not to produce insulin. There are thousands of cases where we have seen teenagers and newborn babies getting affected by diabetes type 1. Around 5% to 10% of the people who have diabetes are affected by Type 1.
Type 2 diabetes is the most common type of diabetes diagnosed in older people, unlike type 1, which primarily affects those of minor age. You can prevent it by controlling your diet and keeping yourself active through physical activities.
High blood sugar signs
Before we talk over the remedies for high blood sugar levels, it is of much importance to know if you are aware of the symptoms that are related to it.
Sometimes, the patients may not even have the idea that they are going through such a condition. That is to say; they are not aware of the indications that the disease shows. Therefore, the conditions aggravate over time, and people get to know in the end what has happened to them.
You may ask why is it so important to learn about the high blood sugar signs? The answer is pretty simple, in diabetes, the condition of the sufferer deteriorates over time. Consequently, the patient becomes helpless as this is a disease that has no exact cure.
The most vital aspect is that when you are aware of the high blood sugar signs, you may be able to control and adjust the way you spend your life.
Such control of your everyday routine and diet can really help you to prevent diabetes. Furthermore, following such activities can help you to live a healthy life overall.
Be aware
Following are some most common high blood sugar signs that give birth to multiple other diseases within the body.
Increased thirst
You may feel thirsty within a short period after having water. Increased thirst can be a sign of high blood sugar levels.
Frequent Urination
Frequent urination is one of the common high blood sugar signs. You may notice that you are passing an increased amount of urine frequently.
Nausea and Vomiting
Nausea and vomiting is again a symptom that tells the body that there is an increased amount of sugar within the body.
Shortness of breath and rapid heartbeat
If you have shortness of breath and rapid heartbeat without any reason, you may have an increased sugar level in the blood. These both are some critical high blood sugar signs that can be alarming for an upcoming diabetic disease.
What to do if you have these high blood sugar signs?
First, you must make an appointment with your doctor. It will be better if you go for a diabetologist rather than any other general physician. Your diabetologist may refer you to some medications. These medicines may help you to get your blood sugar levels in control.
Second, the diabetologist may also suggest you check your blood sugar levels regularly. It is essential to keep a record. Third, the doctor or nutritionist may provide a chart for you to follow. The chart may contain the food that can be taken within a specified limit.
Fourth and last, your doctor will suggest you keep a healthy lifestyle. The doctor will advise you to go for the natural ways of tackling diabetes.
There are multiple natural ways to prevent high blood sugar levels. Following are points every person having diabetes should follow.
Be physically active
You must exercise regularly and should keep yourself active. This will help you to lower your blood sugar level naturally.
Loose Extra weight
Losing the extra weight your body carries can help you to be healthy and to compete with this illness.
Drink more water
Drinking more and more water will help you to stay hydrated. This is significant for a person having diabetes.
Eat more fiber
Eating food that is rich in fiber benefits the ones who are going through high sugar levels.
Go for low sugar intake
This remains the most crucial point in order to resist diabetes.
Can diabetes be cured permanently?
This is such a painful question for any diabetes patient. Sadly, the answer is no; there is no treatment for this illness. But let me give you some good news. We all know that this disease indeed has no proper cure or treatment, but you can always depend on the natural ways to keep yourself fit. Of course, you should take medications as directed by your doctor, but even doctors agree that this is not the only way how it works.
There are many celebrities, athletes, and famous personalities who are keeping up with their life even with this illness. They have proved the point that even with a disease like diabetes, you can live life to its fullest. That is to say, you can do whatever you want. You can play whatever you want. Moreover, there are no limitations on what you can achieve. You only need to be careful with your diet, weight, and activities.
Conclusion
The article above reflects the high blood sugar signs. It has listed a bunch of natural ways of keeping blood sugar levels down. This may have helped you to know all the stuff related to diabetes. If you are a senior citizen and are going through such an illness, apply for the CDPAP program and look for the best home care agency in your area. This program helps in choosing your caregiver (even from your family). The program pays the caregiver and you get the aid.